| February 2021 |
| Fri 12: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
38.12g |
|
94.69g |
|
-
|
-
|
| Thu 11: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
79.38g |
|
168.07g |
|
-
|
-
|
| Tue 9: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
54.83g |
|
107.49g |
|
-
|
-
|
| Mon 8: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
62.94g |
|
92.52g |
|
-
|
-
|
| Sun 7: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
88.99g |
|
129.28g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
56.85g |
|
134.52g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
7.72g |
|
4.48g |
|
-
|
-
|
| Fri 28: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
51.89g |
|
94.94g |
|
-
|
-
|
| Thu 27: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
40.13g |
|
86.96g |
|
-
|
-
|
| Tue 25: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
62.72g |
|
75.49g |
|
-
|
-
|
| Mon 24: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
26.32g |
|
56.34g |
|
-
|
-
|
| Sun 23: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
53.10g |
|
116.19g |
|
-
|
-
|
| Mon 17: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
24.86g |
|
48.06g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
59.92g |
|
53.72g |
|
-
|
-
|
| Fri 10: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
52.93g |
|
86.59g |
|
-
|
-
|
| Thu 9: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
43.46g |
|
123.88g |
|
-
|
-
|
| Wed 8: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
49.14g |
|
95.25g |
|
-
|
-
|
| Tue 7: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
22.17g |
|
48.38g |
|
-
|
-
|
| Mon 6: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
26.08g |
|
67.30g |
|
-
|
-
|
| Sun 5: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
28.96g |
|
35.22g |
|
-
|
-
|
