| December 2021 |
| Thu 30: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
22.80g |
|
36.79g |
|
-
|
-
|
| Wed 29: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
31.51g |
|
66.21g |
|
-
|
-
|
| Tue 28: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
71.34g |
|
151.55g |
|
2035*
|
 397
|
| Mon 27: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
1.53g |
|
8.78g |
|
-
|
-
|
| Sun 26: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
30.82g |
|
55.03g |
|
-
|
-
|
| Sat 25: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
25.90g |
|
43.88g |
|
-
|
-
|
| Fri 24: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
7.69g |
|
61.15g |
|
-
|
-
|
| Thu 23: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
57.40g |
|
70.85g |
|
-
|
-
|
| Wed 22: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
56.36g |
|
155.67g |
|
-
|
-
|
| Tue 21: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
72.13g |
|
112.63g |
|
1851*
|
665
|
| Mon 20: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
57.29g |
|
71.98g |
|
2041*
|
1021
|
| Sun 19: |
1983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
93.78g |
|
163.65g |
|
-
|
-
|
| Sat 18: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
25.12g |
|
23.01g |
|
-
|
-
|
| Fri 17: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
12.28g |
|
74.94g |
|
-
|
-
|
| Thu 16: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
46.74g |
|
98.14g |
|
1862*
|
853
|
| Wed 15: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
77.76g |
|
164.08g |
|
2022*
|
170
|
| Tue 14: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
63.77g |
|
146.03g |
|
1881*
|
495
|
| Mon 13: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
21.59g |
|
69.45g |
|
1997*
|
1423
|
| Sun 12: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
22.62g |
|
12.51g |
|
1872*
|
1481
|
| Sat 11: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
73.47g |
|
198.05g |
|
2374*
|
441
|
