| March 2024 |
| Fri 1: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
33.02g |
|
24.91g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
78.53g |
|
169.72g |
|
-
|
-
|
| Mon 10: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
45.55g |
|
182.90g |
|
-
|
-
|
| Sun 9: |
1494 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
82.96g |
|
196.35g |
|
-
|
-
|
| Sat 8: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
76.37g |
|
149.03g |
|
-
|
-
|
| Fri 7: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
61.71g |
|
136.82g |
|
-
|
-
|
| Sat 1: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
13.72g |
|
44.92g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
26.10g |
|
49.31g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
66.79g |
|
77.98g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
20.46g |
|
11.58g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
48.21g |
|
153.34g |
|
-
|
-
|
| Thu 23: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
86.84g |
|
77.61g |
|
-
|
-
|
| Sun 5: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
52.57g |
|
46.68g |
|
-
|
-
|
| Sat 4: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
53.64g |
|
98.52g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
62.56g |
|
111.09g |
|
-
|
-
|
| Mon 30: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
41.40g |
|
81.04g |
|
-
|
-
|
| Sun 22: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
28.24g |
|
26.16g |
|
-
|
-
|
| Thu 12: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
52.48g |
|
69.44g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
61.73g |
|
75.58g |
|
-
|
-
|
| Thu 10: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
87.99g |
|
76.50g |
|
-
|
-
|
