| March 2024 |
| Wed 20: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
53.42g |
|
102.93g |
|
-
|
-
|
| Tue 19: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
76.85g |
|
206.64g |
|
-
|
-
|
| Sun 17: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
89.48g |
|
197.84g |
|
-
|
-
|
| Sat 16: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
52.98g |
|
124.48g |
|
-
|
-
|
| Fri 15: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
80.42g |
|
210.25g |
|
-
|
-
|
| Thu 14: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
70.78g |
|
173.21g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
45.52g |
|
86.01g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
22.26g |
|
23.88g |
|
-
|
-
|
| Thu 1: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
34.26g |
|
58.11g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
77.80g |
|
212.94g |
|
-
|
-
|
| Tue 30: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
71.71g |
|
139.86g |
|
-
|
-
|
| Mon 29: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
121.45g |
|
152.32g |
|
-
|
-
|
| Sun 28: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
82.87g |
|
141.73g |
|
-
|
-
|
| Sat 27: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
83.68g |
|
127.39g |
|
-
|
-
|
| Fri 26: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
72.24g |
|
103.37g |
|
-
|
-
|
| Thu 25: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
94.37g |
|
136.60g |
|
-
|
-
|
| Wed 24: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
78.81g |
|
154.87g |
|
-
|
-
|
| Tue 23: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
82.92g |
|
170.88g |
|
-
|
-
|
| Mon 22: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
63.85g |
|
130.48g |
|
2104*
|
 934
|
| Sun 21: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
75.75g |
|
120.24g |
|
2303*
|
957
|
