| October 2019 |
| Sat 19: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
36.54g |
|
95.20g |
|
-
|
-
|
| Fri 18: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
30.89g |
|
74.19g |
|
-
|
-
|
| Thu 17: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
44.00g |
|
119.54g |
|
-
|
-
|
| Wed 16: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
106.02g |
|
203.24g |
|
-
|
-
|
| Tue 15: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
67.49g |
|
155.19g |
|
-
|
-
|
| Mon 14: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
6.16g |
|
24.64g |
|
-
|
-
|
| Mon 7: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
33.31g |
|
121.00g |
|
-
|
-
|
| Sat 5: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
54.08g |
|
168.32g |
|
-
|
-
|
| Fri 4: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
23.81g |
|
48.15g |
|
-
|
-
|
| Thu 3: |
2366 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
123.99g |
|
101.05g |
|
214.93g |
|
-
|
-
|
| Wed 2: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
75.88g |
|
190.33g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
43.32g |
|
117.70g |
|
-
|
-
|
| Sun 29: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
36.01g |
|
116.44g |
|
-
|
-
|
| Sat 28: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
86.94g |
|
135.82g |
|
-
|
-
|
| Fri 27: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
50.29g |
|
136.76g |
|
1380*
|
 79
|
| Thu 26: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
67.83g |
|
144.23g |
|
1380*
|
 165
|
| Sat 21: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
76.69g |
|
158.32g |
|
-
|
-
|
| Wed 18: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
21.24g |
|
75.17g |
|
-
|
-
|
| Mon 16: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
23.05g |
|
60.91g |
|
-
|
-
|
| Wed 11: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
24.24g |
|
71.37g |
|
-
|
-
|
