| July 2022 |
| Fri 15: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
96.98g |
|
167.05g |
|
-
|
-
|
| Thu 14: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
88.45g |
|
144.27g |
|
-
|
-
|
| Tue 12: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
20.40g |
|
35.17g |
|
-
|
-
|
| Mon 11: |
2211 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
170.76g |
|
253.64g |
|
-
|
-
|
| Sun 10: |
1227 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
53.52g |
|
129.15g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1622 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
93.73g |
|
220.87g |
|
-
|
-
|
| Mon 27: |
1813 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
116.53g |
|
207.42g |
|
-
|
-
|
| Sun 12: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
45.36g |
|
57.90g |
|
-
|
-
|
| Sat 11: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
24.87g |
|
86.94g |
|
-
|
-
|
| Thu 9: |
2071 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
117.34g |
|
213.48g |
|
-
|
-
|
| Wed 8: |
1831 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
106.19g |
|
223.07g |
|
-
|
-
|
| Tue 7: |
2004 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
106.69g |
|
240.28g |
|
-
|
-
|
| Mon 6: |
1733 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
110.02g |
|
238.21g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1625 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
84.78g |
|
187.21g |
|
-
|
-
|
| Tue 24: |
1008 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
76.33g |
|
110.48g |
|
-
|
-
|
| Mon 23: |
1931 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
114.18g |
|
254.59g |
|
-
|
-
|
| Fri 20: |
2086 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
118.04g |
|
246.93g |
|
-
|
-
|
| Thu 19: |
1838 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
128.42g |
|
184.65g |
|
-
|
-
|
| Wed 18: |
1776 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
100.96g |
|
273.24g |
|
-
|
-
|
| Tue 17: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
22.43g |
|
25.72g |
|
-
|
-
|
