| August 2023 |
| Thu 17: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
64.33g |
|
26.11g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
14.17g |
|
4.07g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
24.55g |
|
27.98g |
|
-
|
-
|
| Wed 17: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
64.04g |
|
88.76g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| Wed 1: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
54.15g |
|
117.59g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.95g |
|
42.12g |
|
-
|
-
|
| Thu 26: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
69.57g |
|
176.90g |
|
-
|
-
|
| Fri 13: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
63.50g |
|
84.37g |
|
-
|
-
|
| Thu 12: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
51.35g |
|
72.10g |
|
-
|
-
|
| Tue 10: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
50.39g |
|
171.03g |
|
-
|
-
|
| Mon 9: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
55.31g |
|
225.36g |
|
-
|
-
|
| Sun 8: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
97.80g |
|
191.92g |
|
-
|
-
|
| Sat 7: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
109.62g |
|
136.95g |
|
-
|
-
|
| Fri 6: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
83.22g |
|
184.83g |
|
-
|
-
|
| Thu 5: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
38.93g |
|
164.41g |
|
-
|
-
|
| Wed 4: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
61.90g |
|
129.23g |
|
-
|
-
|
| Tue 3: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
64.03g |
|
100.67g |
|
-
|
-
|
| Mon 2: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
166.43g |
|
149.62g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
74.58g |
|
153.68g |
|
-
|
-
|
