| September 2019 |
| Tue 3: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
29.25g |
|
2.30g |
|
-
|
-
|
| Mon 2: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
64.00g |
|
51.31g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
53.10g |
|
92.20g |
|
-
|
-
|
| Thu 25: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
19.00g |
|
24.20g |
|
-
|
-
|
| Wed 24: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
60.63g |
|
122.10g |
|
-
|
-
|
| Tue 23: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
80.28g |
|
45.96g |
|
-
|
-
|
| Mon 22: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
51.38g |
|
52.01g |
|
-
|
-
|
| Sun 21: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
39.07g |
|
22.82g |
|
-
|
-
|
| Sat 20: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
4.58g |
|
46.88g |
|
-
|
-
|
| Fri 19: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
77.26g |
|
68.37g |
|
-
|
-
|
| Thu 18: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
45.98g |
|
68.87g |
|
-
|
-
|
| Wed 17: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
44.44g |
|
47.70g |
|
-
|
-
|
| Tue 16: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
71.05g |
|
68.37g |
|
-
|
-
|
| Mon 15: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
71.01g |
|
77.20g |
|
-
|
-
|
| Sun 14: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
11.61g |
|
54.25g |
|
-
|
-
|
| Sat 13: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
12.87g |
|
132.63g |
|
-
|
-
|
| Fri 12: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
96.95g |
|
176.97g |
|
-
|
-
|
| Thu 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
78.48g |
|
95.92g |
|
-
|
-
|
| Wed 10: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
50.44g |
|
36.47g |
|
-
|
-
|
| Tue 9: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
28.67g |
|
64.86g |
|
-
|
-
|
