| September 2024 |
| Sat 14: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
33.40g |
|
112.76g |
|
-
|
-
|
| Mon 9: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
46.87g |
|
114.83g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.70g |
|
67.28g |
|
236.46g |
|
-
|
-
|
| Sun 25: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
91.12g |
|
151.57g |
|
-
|
-
|
| Thu 22: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
82.38g |
|
187.45g |
|
-
|
-
|
| Wed 21: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
62.98g |
|
180.26g |
|
-
|
-
|
| Tue 20: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
58.85g |
|
181.30g |
|
-
|
-
|
| Mon 19: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
65.89g |
|
122.21g |
|
-
|
-
|
| Sun 18: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
40.54g |
|
165.83g |
|
-
|
-
|
| Thu 15: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
46.64g |
|
197.27g |
|
-
|
-
|
| Tue 13: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
36.44g |
|
155.97g |
|
-
|
-
|
| Sun 11: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
86.17g |
|
145.33g |
|
-
|
-
|
| Mon 5: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
5.71g |
|
20.64g |
|
-
|
-
|
| Sun 4: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
57.09g |
|
148.75g |
|
-
|
-
|
| Sat 3: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
51.64g |
|
143.37g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
14.77g |
|
114.28g |
|
1717*
|
 979
|
| Wed 17: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
39.30g |
|
355.46g |
|
-
|
-
|
| Sun 14: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
29.19g |
|
88.33g |
|
-
|
-
|
| Sat 13: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
13.60g |
|
42.15g |
|
-
|
-
|
| Fri 12: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
17.63g |
|
68.86g |
|
-
|
-
|
