| August 2019 |
| Fri 23: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
39.00g |
|
2.80g |
|
-
|
-
|
| Thu 22: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
191.04g |
|
18.45g |
|
-
|
-
|
| Wed 21: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
73.77g |
|
25.71g |
|
-
|
-
|
| Tue 20: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
85.98g |
|
19.96g |
|
-
|
-
|
| Mon 19: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
41.60g |
|
25.42g |
|
-
|
-
|
| Sun 18: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
32.09g |
|
15.28g |
|
-
|
-
|
| Sat 17: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
45.81g |
|
27.22g |
|
-
|
-
|
| Fri 16: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
134.98g |
|
49.55g |
|
18.35g |
|
-
|
-
|
| Thu 15: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
134.28g |
|
133.90g |
|
26.77g |
|
-
|
-
|
| Wed 14: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
67.24g |
|
23.35g |
|
-
|
-
|
| Tue 13: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
68.14g |
|
16.31g |
|
-
|
-
|
| Mon 12: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
52.26g |
|
7.73g |
|
-
|
-
|
| Sun 11: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
68.96g |
|
7.16g |
|
-
|
-
|
| Sat 10: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
129.32g |
|
93.13g |
|
14.99g |
|
-
|
-
|
| Fri 9: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
125.07g |
|
112.60g |
|
17.13g |
|
-
|
-
|
| Thu 8: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
70.18g |
|
13.89g |
|
-
|
-
|
| Wed 7: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
68.01g |
|
6.74g |
|
-
|
-
|
| Tue 6: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
36.39g |
|
224.93g |
|
2770*
|
 1593
|
| Mon 5: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
46.90g |
|
187.93g |
|
-
|
-
|
| Sun 4: |
2306 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
79.27g |
|
400.27g |
|
-
|
-
|
