| October 2019 |
| Sat 26: |
-
|
-
|
|
1354*
|
-
|
| Fri 25: |
-
|
-
|
|
2055*
|
-
|
| Thu 24: |
468 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
35.26g |
|
51.42g |
|
1569*
|
 1101
|
| Wed 23: |
1244 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
92.79g |
|
84.47g |
|
1877*
|
633
|
| Tue 22: |
1635 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
89.06g |
|
209.32g |
|
1778*
|
143
|
| Mon 21: |
1150 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
128.52g |
|
85.57g |
|
1734*
|
584
|
| Sun 20: |
1435 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
92.06g |
|
156.32g |
|
1575*
|
140
|
| Sat 19: |
1435 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
92.06g |
|
156.32g |
|
1739*
|
304
|
| Fri 18: |
2939 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
116.98g |
|
164.01g |
|
227.25g |
|
1787*
|
 1152
|
| Thu 17: |
1422 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
141.42g |
|
111.32g |
|
1930*
|
508
|
| Wed 16: |
1592 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
139.92g |
|
140.37g |
|
1726*
|
134
|
| Tue 15: |
1372 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
121.29g |
|
162.72g |
|
1725*
|
353
|
| Mon 14: |
1209 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
131.62g |
|
89.12g |
|
1822*
|
613
|
| Sun 13: |
1275 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
101.59g |
|
120.87g |
|
1701*
|
426
|
| Sat 12: |
2910 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
73.20g |
|
441.00g |
|
1961*
|
949
|
| Fri 11: |
2048 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
200.48g |
|
103.85g |
|
2009*
|
39
|
| Thu 10: |
1214 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
134.92g |
|
86.27g |
|
2034*
|
820
|
| Wed 9: |
1368 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
79.32g |
|
170.24g |
|
1534*
|
166
|
| Tue 8: |
2009 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
137.30g |
|
93.54g |
|
1694*
|
315
|
| Mon 7: |
1443 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
108.19g |
|
95.17g |
|
1764*
|
321
|
