| September 2022 |
| Wed 14: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
47.14g |
|
25.10g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.00g |
|
32.30g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
12.51g |
|
60.66g |
|
-
|
-
|
| Fri 18: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
52.99g |
|
61.46g |
|
-
|
-
|
| Thu 17: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
53.25g |
|
64.07g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
24.26g |
|
36.70g |
|
-
|
-
|
| Mon 22: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
29.96g |
|
66.21g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
-
|
-
|
|
1820*
|
-
|
| January 2021 |
| Fri 8: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
58.81g |
|
54.66g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.79g |
|
25.86g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
23.65g |
|
113.00g |
|
1770*
|
 1133
|
| April 2020 |
| Mon 27: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
47.34g |
|
47.19g |
|
1751*
|
1140
|
| Sun 26: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
31.28g |
|
61.35g |
|
-
|
-
|
| Sat 25: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
39.88g |
|
127.83g |
|
-
|
-
|
| Fri 24: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
39.96g |
|
45.01g |
|
-
|
-
|
| Thu 23: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
29.37g |
|
48.98g |
|
-
|
-
|
| Wed 22: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
70.41g |
|
69.46g |
|
-
|
-
|
| Tue 21: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
28.37g |
|
31.14g |
|
-
|
-
|
| Fri 17: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
39.01g |
|
56.86g |
|
2029*
|
1510
|
| Thu 9: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
33.42g |
|
32.84g |
|
-
|
-
|
| Fri 3: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
29.42g |
|
35.47g |
|
-
|
-
|
