60Fatman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Sat 24: 427 * 17%
Fat:
 
Prot:
 
Carbs:
25.54g
 
42.22g
 
4.52g
- -
Fri 23: 2175 * 87%
Fat:
 
Prot:
 
Carbs:
129.16g
 
142.20g
 
101.06g
- -
Thu 22: 1851 * 74%
Fat:
 
Prot:
 
Carbs:
117.66g
 
132.22g
 
64.25g
- -
Wed 21: 1286 * 51%
Fat:
 
Prot:
 
Carbs:
68.24g
 
73.75g
 
93.81g
- -
Tue 20: 847 * 34%
Fat:
 
Prot:
 
Carbs:
42.76g
 
72.58g
 
39.57g
- -
Mon 19: 2350 * 94%
Fat:
 
Prot:
 
Carbs:
128.11g
 
176.22g
 
112.10g
- -
Sun 18: 1628 * 65%
Fat:
 
Prot:
 
Carbs:
104.63g
 
91.25g
 
80.40g
- -
Sat 17: 1453 * 58%
Fat:
 
Prot:
 
Carbs:
99.80g
 
119.77g
 
16.16g
- -
Fri 16: 1433 57%
Fat:
 
Prot:
 
Carbs:
116.91g
 
71.61g
 
30.79g
- -
Thu 15: 1745 * 70%
Fat:
 
Prot:
 
Carbs:
124.00g
 
133.12g
 
27.87g
- -
Wed 14: 1469 * 59%
Fat:
 
Prot:
 
Carbs:
94.53g
 
137.18g
 
17.44g
- -
Tue 13: 2159 * 86%
Fat:
 
Prot:
 
Carbs:
148.34g
 
190.62g
 
30.62g
- -
Mon 12: 2480 * 99%
Fat:
 
Prot:
 
Carbs:
184.29g
 
175.54g
 
36.15g
- -
Sun 11: 2438 * 98%
Fat:
 
Prot:
 
Carbs:
110.10g
 
166.36g
 
196.14g
- -
Sat 10: 2419 * 97%
Fat:
 
Prot:
 
Carbs:
135.34g
 
165.71g
 
134.42g
- -
Fri 9: 2456 * 98%
Fat:
 
Prot:
 
Carbs:
126.99g
 
138.41g
 
189.92g
- -
Thu 8: 2206 * 88%
Fat:
 
Prot:
 
Carbs:
103.86g
 
124.84g
 
190.89g
- -
Wed 7: 2029 * 81%
Fat:
 
Prot:
 
Carbs:
66.17g
 
87.43g
 
268.18g
- -
Tue 6: 1094 * 44%
Fat:
 
Prot:
 
Carbs:
34.77g
 
77.96g
 
103.62g
- -
Mon 5: 2396 * 96%
Fat:
 
Prot:
 
Carbs:
109.60g
 
131.93g
 
212.70g
- -
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