| July 2024 |
| Tue 30: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
76.34g |
|
195.73g |
|
2000*
|
 468
|
| Thu 25: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
73.28g |
|
273.70g |
|
2000*
|
440
|
| June 2024 |
| Sun 30: |
1696 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
65.89g |
|
170.02g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
925 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
39.90g |
|
135.19g |
|
1718*
|
793
|
| Sun 14: |
2283 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
142.96g |
|
77.88g |
|
160.27g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
2178 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
118.88g |
|
79.17g |
|
197.39g |
|
1917*
|
 261
|
| February 2024 |
| Thu 22: |
2828 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
133.98g |
|
142.68g |
|
266.33g |
|
-
|
-
|
| Wed 21: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
70.80g |
|
176.52g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
64.00g |
|
153.43g |
|
1932*
|
567
|
| Tue 23: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
63.54g |
|
195.54g |
|
2386*
|
971
|
| Tue 9: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
61.47g |
|
187.37g |
|
2317*
|
895
|
| December 2023 |
| Fri 29: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
32.99g |
|
121.08g |
|
-
|
-
|
| Thu 28: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
59.18g |
|
192.25g |
|
-
|
-
|
| Wed 27: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
98.27g |
|
189.30g |
|
-
|
-
|
| Thu 21: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
66.48g |
|
214.12g |
|
2284*
|
866
|
| August 2023 |
| Wed 2: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
36.69g |
|
168.91g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
62.44g |
|
210.21g |
|
-
|
-
|
| Tue 11: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
52.43g |
|
96.13g |
|
-
|
-
|
| Mon 10: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
61.56g |
|
149.35g |
|
-
|
-
|
| Fri 7: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
55.82g |
|
151.62g |
|
-
|
-
|
