| May 2021 |
| Sun 16: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
17.73g |
|
45.92g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
7.35g |
|
8.38g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.00g |
|
58.00g |
|
-
|
-
|
| Mon 4: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
40.84g |
|
148.84g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
22.32g |
|
69.66g |
|
-
|
-
|
| Sat 12: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
6.33g |
|
66.15g |
|
-
|
-
|
| Fri 11: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
48.62g |
|
98.05g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
34.03g |
|
75.37g |
|
-
|
-
|
| Fri 20: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
16.84g |
|
83.02g |
|
-
|
-
|
| Thu 19: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
33.23g |
|
82.37g |
|
-
|
-
|
| Mon 16: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
39.81g |
|
118.36g |
|
-
|
-
|
| Sat 14: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.01g |
|
35.74g |
|
-
|
-
|
| Mon 2: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
17.92g |
|
70.88g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
17.10g |
|
43.20g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
5.89g |
|
32.28g |
|
-
|
-
|
| Tue 15: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
30.72g |
|
56.09g |
|
-
|
-
|
| Mon 14: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
60.92g |
|
47.35g |
|
-
|
-
|
| Sun 13: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
50.17g |
|
162.56g |
|
-
|
-
|
| Sat 12: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
57.49g |
|
153.09g |
|
-
|
-
|
| Mon 7: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
12.07g |
|
8.60g |
|
-
|
-
|
