| July 2024 |
| Wed 10: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
48.31g |
|
134.54g |
|
1*
|
 1212
|
| Tue 9: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
56.70g |
|
135.45g |
|
231*
|
809
|
| Mon 8: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
56.01g |
|
106.58g |
|
218*
|
860
|
| Sun 7: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
73.00g |
|
109.50g |
|
107*
|
1181
|
| Sat 6: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
58.39g |
|
141.50g |
|
454*
|
661
|
| Fri 5: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
44.59g |
|
103.54g |
|
16*
|
994
|
| Thu 4: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
52.06g |
|
64.82g |
|
20*
|
935
|
| Wed 3: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
42.74g |
|
127.68g |
|
2*
|
795
|
| Tue 2: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
37.65g |
|
92.49g |
|
215*
|
538
|
| Mon 1: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
45.21g |
|
86.52g |
|
3*
|
851
|
| June 2024 |
| Sun 30: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
16.30g |
|
65.80g |
|
2*
|
443
|
| Sat 29: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
11.34g |
|
47.90g |
|
5*
|
276
|
| Fri 28: |
1389 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
63.02g |
|
143.98g |
|
510*
|
879
|
| Thu 27: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
41.69g |
|
75.62g |
|
54*
|
726
|
| Wed 26: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
52.66g |
|
96.11g |
|
3*
|
1099
|
| Tue 25: |
1692 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
118.60g |
|
176.76g |
|
765*
|
927
|
| Mon 24: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
53.07g |
|
120.32g |
|
146*
|
956
|
| Sun 23: |
1322 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
55.80g |
|
102.50g |
|
8*
|
1314
|
| Sat 22: |
1707 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
82.34g |
|
107.04g |
|
402*
|
1305
|
| Fri 21: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
30.87g |
|
99.16g |
|
448*
|
553
|
