June 2021 |
Sun 6: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
34.76g |
|
15.19g |
|
-
|
-
|
Sat 5: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
41.08g |
|
18.59g |
|
-
|
-
|
Fri 4: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
35.31g |
|
15.65g |
|
-
|
-
|
Tue 1: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
38.58g |
|
10.75g |
|
-
|
-
|
May 2021 |
Tue 11: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
44.73g |
|
11.73g |
|
-
|
-
|
Mon 10: |
660 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
38.87g |
|
9.18g |
|
-
|
-
|
Sun 9: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
40.36g |
|
13.11g |
|
-
|
-
|
Sat 8: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
37.26g |
|
14.59g |
|
-
|
-
|
Fri 7: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
38.83g |
|
6.52g |
|
-
|
-
|
Thu 6: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
42.03g |
|
11.48g |
|
-
|
-
|
Wed 5: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
42.03g |
|
11.88g |
|
-
|
-
|
Tue 4: |
761 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
40.37g |
|
12.48g |
|
-
|
-
|
Mon 3: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
41.67g |
|
11.01g |
|
-
|
-
|
Sun 2: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
26.73g |
|
4.16g |
|
-
|
-
|
Sat 1: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
43.39g |
|
9.69g |
|
-
|
-
|
April 2021 |
Fri 30: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
33.08g |
|
11.88g |
|
-
|
-
|
Thu 29: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
31.18g |
|
10.98g |
|
-
|
-
|
Wed 28: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
79.70g |
|
33.69g |
|
-
|
-
|
Tue 27: |
553 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
31.35g |
|
10.84g |
|
-
|
-
|
Mon 26: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
16.14g |
|
3.85g |
|
-
|
-
|