| July 2024 |
| Thu 4: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
68.73g |
|
21.01g |
|
-
|
-
|
| Wed 3: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
63.50g |
|
18.81g |
|
-
|
-
|
| Tue 2: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
64.74g |
|
17.66g |
|
-
|
-
|
| Mon 1: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
65.78g |
|
16.28g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
40.59g |
|
79.65g |
|
1857*
|
 1181
|
| November 2022 |
| Sun 13: |
2721 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
93.94g |
|
326.50g |
|
-
|
-
|
| Sat 12: |
1931 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
38.64g |
|
195.90g |
|
-
|
-
|
| Fri 11: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
72.16g |
|
178.40g |
|
-
|
-
|
| Thu 10: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
46.90g |
|
111.30g |
|
-
|
-
|
| Wed 9: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
60.06g |
|
128.68g |
|
-
|
-
|
| Tue 8: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
39.07g |
|
27.79g |
|
-
|
-
|
| Mon 7: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
57.31g |
|
55.42g |
|
-
|
-
|
| Sun 6: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
49.50g |
|
90.33g |
|
-
|
-
|
| Sat 5: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
51.96g |
|
38.29g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
28.54g |
|
58.61g |
|
-
|
-
|
| Mon 18: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
29.23g |
|
50.25g |
|
-
|
-
|
| Sun 10: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
7.50g |
|
45.22g |
|
-
|
-
|
| Sat 2: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
40.30g |
|
26.40g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
35.27g |
|
54.06g |
|
-
|
-
|
| Tue 2: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
44.05g |
|
148.58g |
|
-
|
-
|
