Hassan njm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 2172 * 94%
Fat:
 
Prot:
 
Carbs:
13.18g
 
71.29g
 
434.29g
482*  1690
February 2024
Tue 6: - - 1979* -
Mon 5: - - 1969* -
Sun 4: 945 * 41%
Fat:
 
Prot:
 
Carbs:
58.89g
 
50.50g
 
62.43g
912*  33
Sat 3: 1039 * 45%
Fat:
 
Prot:
 
Carbs:
40.97g
 
27.97g
 
90.56g
1892*  853
Fri 2: - - 1892* -
Thu 1: - - 1892* -
January 2024
Wed 31: - - 1892* -
Tue 30: - - 1892* -
Mon 29: - - 1892* -
Sun 28: - - 1899* -
Sat 27: - - 1895* -
Fri 26: - - 1895* -
Thu 25: - - 584* -
Mon 8: - - 731* -
Sun 7: - - 1895* -
Sat 6: - - 1894* -
Fri 5: - - 1894* -
Thu 4: - - 1924* -
Wed 3: - - 1904* -
Get the app
    
© 2024 FatSecret. All rights reserved.