| July 2019 |
| Thu 11: |
927
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
72.06g |
|
128.46g |
|
1990
|
 1063
|
| Wed 10: |
1063
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
61.36g |
|
154.99g |
|
3213
|
2150
|
| Tue 9: |
984
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
74.19g |
|
133.44g |
|
3233
|
2249
|
| Mon 8: |
981
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
76.36g |
|
140.07g |
|
3216
|
2235
|
| Sun 7: |
818
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
42.66g |
|
139.61g |
|
3246*
|
2428
|
| Sat 6: |
1010
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
75.13g |
|
139.73g |
|
3286
|
2276
|
| Fri 5: |
976
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
63.01g |
|
134.65g |
|
2152
|
1176
|
| Thu 4: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
57.75g |
|
150.20g |
|
3205
|
2203
|
| Wed 3: |
1000
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
77.60g |
|
124.15g |
|
3224
|
2224
|
| Tue 2: |
-
|
-
|
|
2117*
|
-
|
| Mon 1: |
-
|
-
|
|
2129*
|
-
|
| June 2019 |
