| September 2024 |
| Wed 11: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
127.94g |
|
160.61g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
73.69g |
|
68.21g |
|
-
|
-
|
| Mon 5: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
77.68g |
|
90.72g |
|
-
|
-
|
| Sun 4: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
114.64g |
|
135.33g |
|
-
|
-
|
| Sat 3: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
10.02g |
|
26.98g |
|
-
|
-
|
| Fri 2: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
135.98g |
|
125.81g |
|
-
|
-
|
| Thu 1: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
121.62g |
|
90.54g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
20.09g |
|
28.11g |
|
-
|
-
|
| Mon 29: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
58.63g |
|
77.90g |
|
-
|
-
|
| Sun 28: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
74.66g |
|
147.76g |
|
-
|
-
|
| Sat 27: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
122.80g |
|
127.13g |
|
-
|
-
|
| Fri 26: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
108.40g |
|
183.24g |
|
-
|
-
|
| Thu 25: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
29.17g |
|
47.09g |
|
-
|
-
|
| Wed 24: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
105.51g |
|
121.77g |
|
-
|
-
|
| Tue 23: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
92.21g |
|
98.30g |
|
-
|
-
|
| Mon 22: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
28.42g |
|
35.36g |
|
-
|
-
|
| Sat 20: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
118.42g |
|
194.82g |
|
-
|
-
|
| Fri 19: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
124.79g |
|
117.60g |
|
-
|
-
|
| Thu 18: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
126.24g |
|
121.58g |
|
-
|
-
|
| Wed 17: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
128.74g |
|
142.99g |
|
-
|
-
|
