| July 2021 |
| Thu 22: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
20.49g |
|
91.48g |
|
-
|
-
|
| Wed 21: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
18.33g |
|
112.69g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
272 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
9.31g |
|
33.26g |
|
-
|
-
|
| Wed 14: |
466 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
12.77g |
|
40.52g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
381 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
14.09g |
|
71.73g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
33.37g |
|
59.73g |
|
-
|
-
|
| Fri 19: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
17.21g |
|
103.01g |
|
-
|
-
|
| Thu 18: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
40.97g |
|
156.33g |
|
-
|
-
|
| Wed 17: |
1288 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
46.63g |
|
185.78g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.52g |
|
23.34g |
|
-
|
-
|
| Sat 16: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
19.88g |
|
33.06g |
|
-
|
-
|
| Fri 15: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
20.95g |
|
3.12g |
|
-
|
-
|
| Tue 12: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
34.07g |
|
150.03g |
|
-
|
-
|
| Mon 11: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
55.47g |
|
155.29g |
|
-
|
-
|
| Sun 10: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
9.33g |
|
4.33g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.50g |
|
6.52g |
|
-
|
-
|
| Tue 8: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
11.93g |
|
3.94g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
25.08g |
|
98.15g |
|
-
|
-
|
| Sat 21: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
17.08g |
|
75.86g |
|
-
|
-
|
| Fri 20: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
64.75g |
|
177.06g |
|
-
|
-
|
