| September 2024 |
| Wed 18: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
62.44g |
|
232.05g |
|
-
|
-
|
| Tue 17: |
1959 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
71.71g |
|
197.77g |
|
-
|
-
|
| Mon 16: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
59.70g |
|
155.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
17.14g |
|
31.48g |
|
-
|
-
|
| Fri 30: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
61.13g |
|
108.06g |
|
-
|
-
|
| Thu 29: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
71.21g |
|
115.19g |
|
-
|
-
|
| Wed 28: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
38.97g |
|
62.55g |
|
-
|
-
|
| Fri 23: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
35.49g |
|
115.22g |
|
-
|
-
|
| Wed 21: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
32.90g |
|
68.25g |
|
-
|
-
|
| Tue 20: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
153.15g |
|
134.70g |
|
-
|
-
|
| Sun 18: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
79.60g |
|
198.96g |
|
-
|
-
|
| Sun 11: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
53.87g |
|
126.90g |
|
-
|
-
|
| Sat 10: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
72.62g |
|
141.74g |
|
-
|
-
|
| Thu 8: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
42.97g |
|
44.92g |
|
-
|
-
|
| Tue 6: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
26.63g |
|
62.85g |
|
-
|
-
|
| Mon 5: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
108.18g |
|
98.15g |
|
-
|
-
|
| Sun 4: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
126.38g |
|
144.80g |
|
-
|
-
|
| Sat 3: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
53.85g |
|
57.36g |
|
-
|
-
|
| Fri 2: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
90.39g |
|
81.71g |
|
-
|
-
|
| Thu 1: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
86.70g |
|
52.59g |
|
-
|
-
|
