| August 2023 |
| Tue 29: |
1608 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
126.81g |
|
83.68g |
|
30.28g |
|
-
|
-
|
| Mon 28: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
37.08g |
|
11.28g |
|
-
|
-
|
| Fri 25: |
885 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
55.67g |
|
9.78g |
|
-
|
-
|
| Wed 9: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
87.36g |
|
39.88g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1157
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
81.98g |
|
22.03g |
|
-
|
-
|
| Wed 11: |
946 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
48.64g |
|
12.83g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
47.76g |
|
15.81g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
26.04g |
|
5.38g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
22.80g |
|
22.51g |
|
-
|
-
|
| Wed 4: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
65.79g |
|
18.15g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
73.54g |
|
11.75g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
21.09g |
|
2.80g |
|
-
|
-
|
| Sun 26: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
68.26g |
|
109.41g |
|
-
|
-
|
| Fri 24: |
628 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
39.59g |
|
13.55g |
|
-
|
-
|
| Thu 23: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
51.61g |
|
8.94g |
|
-
|
-
|
| Wed 22: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
60.54g |
|
19.07g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
628 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
67.46g |
|
12.08g |
|
2685*
|
 2057
|
| May 2021 |
| Mon 31: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
50.88g |
|
11.07g |
|
2635*
|
2035
|
| Sun 30: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
91.64g |
|
39.45g |
|
-
|
-
|
| Sat 29: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
47.46g |
|
16.54g |
|
2785*
|
2284
|
