Beyzagüllll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Wed 18: 968 * 81%
Fat:
 
Prot:
 
Carbs:
46.27g
 
44.89g
 
91.36g
- -
June 2021
Mon 14: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
36.30g
 
53.63g
 
139.07g
- -
Sat 12: 1692 * 141%
Fat:
 
Prot:
 
Carbs:
87.07g
 
92.99g
 
130.31g
- -
Fri 11: 2004 * 167%
Fat:
 
Prot:
 
Carbs:
63.54g
 
53.57g
 
309.22g
- -
Thu 10: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
28.05g
 
29.23g
 
169.15g
- -
Wed 9: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
29.56g
 
49.15g
 
159.52g
- -
Tue 8: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
38.59g
 
31.70g
 
161.56g
- -
Thu 3: 883 * 74%
Fat:
 
Prot:
 
Carbs:
41.68g
 
17.88g
 
107.03g
- -
May 2021
Tue 18: 557 * 46%
Fat:
 
Prot:
 
Carbs:
18.82g
 
7.44g
 
91.67g
- -
Mon 17: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
52.11g
 
61.49g
 
138.49g
- -
Sun 16: 1498 * 125%
Fat:
 
Prot:
 
Carbs:
47.00g
 
50.48g
 
219.45g
- -
Sat 15: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
61.63g
 
50.38g
 
186.00g
- -
Fri 14: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
65.61g
 
57.92g
 
161.12g
- -
Sun 9: 1061 * 71%
Fat:
 
Prot:
 
Carbs:
34.31g
 
36.58g
 
166.99g
- -
Sat 8: 1017 * 68%
Fat:
 
Prot:
 
Carbs:
54.83g
 
18.97g
 
114.18g
- -
Sat 1: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
64.34g
 
44.83g
 
193.56g
- -
June 2020
Mon 15: 516 * 40%
Fat:
 
Prot:
 
Carbs:
25.70g
 
13.59g
 
59.57g
- -
Sun 14: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
49.86g
 
25.16g
 
141.18g
- -
Sat 13: 1552 * 119%
Fat:
 
Prot:
 
Carbs:
71.24g
 
66.30g
 
170.32g
- -
Thu 11: 2180 * 168%
Fat:
 
Prot:
 
Carbs:
107.54g
 
85.09g
 
221.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.