| January 2024 |
| Tue 30: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
16.47g |
|
41.90g |
|
-
|
-
|
| Fri 26: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
51.87g |
|
128.80g |
|
-
|
-
|
| Thu 25: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
63.75g |
|
109.72g |
|
-
|
-
|
| Wed 24: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
39.33g |
|
87.47g |
|
-
|
-
|
| Tue 23: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
62.71g |
|
80.21g |
|
-
|
-
|
| Mon 22: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
65.80g |
|
85.86g |
|
-
|
-
|
| Fri 19: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
54.40g |
|
94.02g |
|
-
|
-
|
| Thu 18: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
56.17g |
|
142.17g |
|
-
|
-
|
| Wed 17: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
51.49g |
|
98.33g |
|
-
|
-
|
| Tue 16: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
81.25g |
|
107.16g |
|
-
|
-
|
| Mon 15: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
48.91g |
|
139.32g |
|
-
|
-
|
| Fri 12: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
39.00g |
|
100.26g |
|
-
|
-
|
| Thu 11: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
46.76g |
|
151.42g |
|
-
|
-
|
| Wed 10: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
64.87g |
|
126.09g |
|
-
|
-
|
| Tue 9: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
85.77g |
|
132.00g |
|
-
|
-
|
| Mon 8: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
79.42g |
|
169.96g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
103.28g |
|
85.50g |
|
-
|
-
|
| Wed 28: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
54.42g |
|
65.90g |
|
-
|
-
|
| Tue 27: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
83.91g |
|
134.61g |
|
-
|
-
|
| Mon 26: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
70.71g |
|
239.07g |
|
-
|
-
|
