| August 2024 |
| Mon 12: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
52.53g |
|
103.64g |
|
-
|
-
|
| Thu 8: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
77.12g |
|
211.40g |
|
-
|
-
|
| Wed 7: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
91.89g |
|
200.16g |
|
-
|
-
|
| Fri 2: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
51.25g |
|
97.39g |
|
-
|
-
|
| Thu 1: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
103.65g |
|
203.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
58.93g |
|
121.57g |
|
-
|
-
|
| Tue 30: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
44.06g |
|
30.06g |
|
-
|
-
|
| Mon 29: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
67.32g |
|
182.80g |
|
-
|
-
|
| Mon 22: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
13.65g |
|
34.06g |
|
-
|
-
|
| Sat 20: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
20.67g |
|
24.56g |
|
-
|
-
|
| Thu 18: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
62.87g |
|
150.01g |
|
-
|
-
|
| Wed 17: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
70.20g |
|
126.79g |
|
-
|
-
|
| Tue 16: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
85.98g |
|
156.94g |
|
-
|
-
|
| Mon 15: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.40g |
|
82.93g |
|
137.70g |
|
-
|
-
|
| Mon 8: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
15.05g |
|
49.40g |
|
-
|
-
|
| Fri 5: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
53.16g |
|
117.95g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
13.74g |
|
36.76g |
|
-
|
-
|
| Thu 6: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
53.54g |
|
90.91g |
|
-
|
-
|
| Wed 5: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
76.80g |
|
199.33g |
|
-
|
-
|
| Tue 4: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
72.22g |
|
187.06g |
|
-
|
-
|
