| January 2021 |
| Sun 10: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
45.92g |
|
93.11g |
|
-
|
-
|
| Sat 9: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
9.73g |
|
44.73g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
59.54g |
|
77.28g |
|
-
|
-
|
| Tue 11: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
84.01g |
|
145.09g |
|
-
|
-
|
| Mon 10: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
79.68g |
|
144.52g |
|
-
|
-
|
| Sun 9: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
46.56g |
|
97.62g |
|
-
|
-
|
| Sat 8: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
76.06g |
|
148.51g |
|
-
|
-
|
| Fri 7: |
1342 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
98.57g |
|
124.60g |
|
-
|
-
|
| Thu 6: |
1415 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
107.92g |
|
71.93g |
|
-
|
-
|
| Wed 5: |
1242 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
83.11g |
|
125.99g |
|
-
|
-
|
| Tue 4: |
1408 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
126.55g |
|
117.40g |
|
-
|
-
|
| Mon 3: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
73.58g |
|
109.38g |
|
-
|
-
|
| Sun 2: |
1417 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
63.28g |
|
151.76g |
|
-
|
-
|
| Sat 1: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
57.70g |
|
184.92g |
|
322*
|
 1145
|
| July 2020 |
| Fri 31: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
100.43g |
|
130.12g |
|
322*
|
1002
|
| Thu 30: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
109.70g |
|
125.84g |
|
-
|
-
|
| Wed 29: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
82.04g |
|
125.53g |
|
-
|
-
|
| Tue 28: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
102.40g |
|
138.30g |
|
324*
|
1062
|
| Mon 27: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
85.94g |
|
131.41g |
|
324*
|
1067
|
| Sun 26: |
1341 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
130.87g |
|
145.99g |
|
-
|
-
|
