| October 2019 |
| Thu 10: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
34.96g |
|
117.53g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1361 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
39.28g |
|
186.59g |
|
-
|
-
|
| Thu 29: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
20.21g |
|
100.05g |
|
1521*
|
 757
|
| Tue 27: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
31.02g |
|
175.19g |
|
-
|
-
|
| Wed 21: |
1574 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
41.71g |
|
187.57g |
|
-
|
-
|
| Sat 10: |
1786 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
88.34g |
|
197.22g |
|
-
|
-
|
| Fri 9: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
33.40g |
|
76.36g |
|
-
|
-
|
| Wed 7: |
1270 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
53.16g |
|
148.14g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
102.60g |
|
-
|
-
|
| Tue 30: |
1630 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
73.24g |
|
198.30g |
|
1436*
|
 194
|
| Mon 29: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
17.76g |
|
91.73g |
|
-
|
-
|
| Sun 28: |
1391 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
66.47g |
|
118.90g |
|
1347*
|
44
|
| Sun 21: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
22.32g |
|
128.47g |
|
-
|
-
|
| Sat 20: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
59.23g |
|
113.88g |
|
1400*
|
171
|
| Fri 19: |
1479 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
39.15g |
|
174.95g |
|
1561*
|
82
|
| Thu 18: |
1221 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
47.28g |
|
143.55g |
|
-
|
-
|
| Wed 17: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
17.40g |
|
13.80g |
|
-
|
-
|
| Tue 16: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
70.76g |
|
74.94g |
|
-
|
-
|
| Sun 14: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
33.37g |
|
46.90g |
|
-
|
-
|
| Sat 13: |
1551 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
64.63g |
|
184.75g |
|
-
|
-
|
