| March 2021 |
| Tue 30: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
99.76g |
|
65.40g |
|
-
|
-
|
| Mon 29: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
80.63g |
|
18.75g |
|
-
|
-
|
| Fri 26: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
73.59g |
|
16.01g |
|
-
|
-
|
| Thu 25: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
116.16g |
|
64.28g |
|
-
|
-
|
| Wed 24: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
89.22g |
|
185.91g |
|
-
|
-
|
| Tue 23: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
71.23g |
|
38.40g |
|
-
|
-
|
| Mon 22: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
62.97g |
|
24.64g |
|
-
|
-
|
| Sun 21: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
100.79g |
|
26.15g |
|
-
|
-
|
| Fri 19: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
69.31g |
|
52.90g |
|
-
|
-
|
| Thu 18: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
100.25g |
|
99.59g |
|
-
|
-
|
| Wed 17: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
91.67g |
|
183.20g |
|
-
|
-
|
| Tue 16: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
61.80g |
|
22.07g |
|
-
|
-
|
| Mon 15: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
55.79g |
|
36.74g |
|
-
|
-
|
| Fri 12: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
67.52g |
|
84.83g |
|
-
|
-
|
| Thu 11: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
76.23g |
|
100.80g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
31.75g |
|
28.05g |
|
-
|
-
|
| Thu 26: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
39.84g |
|
32.01g |
|
-
|
-
|
| Wed 25: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
33.77g |
|
72.28g |
|
-
|
-
|
| Tue 24: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
51.95g |
|
69.02g |
|
-
|
-
|
| Mon 23: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
48.56g |
|
134.84g |
|
-
|
-
|
