emine92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 22: 9 * 1%
Fat:
 
Prot:
 
Carbs:
0.76g
 
0.51g
 
0.40g
- -
Mon 20: 15 * 1%
Fat:
 
Prot:
 
Carbs:
1.19g
 
0.70g
 
0.68g
- -
Sun 19: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.05g
 
0.27g
- -
Mon 13: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.49g
 
0.17g
 
0.30g
- -
Mon 6: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.90g
 
0.43g
 
0.41g
- -
Sun 5: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.90g
 
0.43g
 
0.47g
- -
Fri 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.05g
 
0.29g
- -
Thu 2: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.99g
 
0.36g
 
0.72g
- -
Wed 1: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.01g
 
0.15g
- -
June 2020
Thu 25: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.59g
 
0.33g
 
0.51g
- -
Tue 23: 50 * 4%
Fat:
 
Prot:
 
Carbs:
3.49g
 
3.64g
 
0.89g
- -
Mon 22: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.59g
 
0.17g
 
0.36g
- -
Sat 20: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.25g
 
0.35g
- -
Thu 18: 40 * 3%
Fat:
 
Prot:
 
Carbs:
2.77g
 
0.34g
 
3.61g
- -
Wed 17: 9 * 1%
Fat:
 
Prot:
 
Carbs:
0.68g
 
0.20g
 
0.74g
- -
Tue 16: 225 * 16%
Fat:
 
Prot:
 
Carbs:
13.68g
 
9.14g
 
16.49g
- -
Mon 15: 8 * 1%
Fat:
 
Prot:
 
Carbs:
0.67g
 
0.14g
 
0.65g
- -
Sun 14: 180 * 13%
Fat:
 
Prot:
 
Carbs:
10.35g
 
11.03g
 
12.81g
1963*  1783
Sat 13: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.89g
 
0.39g
 
0.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.