| September 2024 |
| Fri 20: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
67.97g |
|
186.24g |
|
-
|
-
|
| Thu 19: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
54.75g |
|
143.10g |
|
-
|
-
|
| Wed 18: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
74.27g |
|
162.37g |
|
-
|
-
|
| Tue 17: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
63.19g |
|
123.44g |
|
-
|
-
|
| Mon 16: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
64.92g |
|
165.05g |
|
-
|
-
|
| Sun 15: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
86.01g |
|
164.02g |
|
-
|
-
|
| Sat 14: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
77.41g |
|
139.62g |
|
-
|
-
|
| Fri 13: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
46.72g |
|
183.09g |
|
-
|
-
|
| Thu 12: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
57.59g |
|
164.18g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
0.13g |
|
7.19g |
|
-
|
-
|
| Mon 3: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
57.58g |
|
154.71g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
43.50g |
|
125.51g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
44.57g |
|
150.13g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
3.55g |
|
45.10g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
30.47g |
|
135.57g |
|
-
|
-
|
| Mon 20: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
51.19g |
|
83.89g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
40.84g |
|
119.16g |
|
-
|
-
|
| Tue 17: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
26.08g |
|
131.64g |
|
-
|
-
|
| Mon 16: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
34.00g |
|
-
|
-
|
