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citrarini_ika
Diet Calendar
September 2024

citrarini_ika's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1331 Cals (Fat: 47.84g, Protein: 65.87g, Carbs: 159.01g)
Monthly Total: Exercise: 0 Cals   Food: 11975 Cals (Fat: 430.54g, Protein: 592.83g, Carbs: 1431.11g)

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Daily Average Calorie Info

95%
of RDI*
(1331 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 1400 calories (11 Dec 23)
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