| September 2023 |
| Wed 6: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
73.67g |
|
35.75g |
|
-
|
-
|
| Tue 5: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
56.32g |
|
15.18g |
|
-
|
-
|
| Sun 3: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
39.56g |
|
11.60g |
|
-
|
-
|
| Sat 2: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
12.07g |
|
12.22g |
|
-
|
-
|
| Fri 1: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
78.10g |
|
59.32g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
27.50g |
|
27.50g |
|
-
|
-
|
| Wed 30: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
128.45g |
|
19.49g |
|
-
|
-
|
| Tue 29: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
70.99g |
|
37.48g |
|
-
|
-
|
| Mon 28: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.41g |
|
49.58g |
|
99.88g |
|
-
|
-
|
| Sat 26: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Thu 24: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.40g |
|
12.20g |
|
-
|
-
|
| Wed 23: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
22.79g |
|
11.62g |
|
-
|
-
|
| Mon 21: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
32.65g |
|
0.00g |
|
-
|
-
|
| Thu 17: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
0.37g |
|
5.26g |
|
-
|
-
|
| Wed 16: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
24.14g |
|
89.74g |
|
-
|
-
|
| Tue 15: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
44.01g |
|
48.31g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
7.49g |
|
45.47g |
|
-
|
-
|
| Sun 23: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
8.11g |
|
71.45g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
85.86g |
|
21.38g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
123.14g |
|
0.90g |
|
-
|
-
|
