| August 2024 |
| Tue 27: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
21.80g |
|
25.80g |
|
1812*
|
 1520
|
| January 2024 |
| Wed 31: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
50.75g |
|
43.58g |
|
-
|
-
|
| Fri 26: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
47.34g |
|
70.14g |
|
-
|
-
|
| Thu 25: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
63.90g |
|
94.06g |
|
-
|
-
|
| Wed 24: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
14.75g |
|
25.30g |
|
-
|
-
|
| Mon 22: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
67.05g |
|
74.17g |
|
-
|
-
|
| Sat 20: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
32.24g |
|
4.38g |
|
-
|
-
|
| Fri 19: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
135.03g |
|
96.16g |
|
-
|
-
|
| Thu 18: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
113.96g |
|
128.88g |
|
2224*
|
562
|
| November 2023 |
| Tue 28: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
87.45g |
|
60.47g |
|
-
|
-
|
| Mon 27: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
44.00g |
|
42.27g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
27.81g |
|
129.66g |
|
-
|
-
|
| Tue 28: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
82.42g |
|
165.75g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
42.88g |
|
26.69g |
|
-
|
-
|
| Sat 16: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
10.85g |
|
52.10g |
|
-
|
-
|
| Fri 15: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
71.59g |
|
62.78g |
|
2180*
|
1196
|
| Thu 14: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
51.14g |
|
89.18g |
|
-
|
-
|
| Wed 13: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
62.03g |
|
123.84g |
|
2187*
|
1098
|
| Tue 12: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
79.30g |
|
88.76g |
|
2186*
|
1028
|
| Mon 11: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
63.63g |
|
71.88g |
|
-
|
-
|
