| July 2024 |
| Mon 1: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
63.66g |
|
142.34g |
|
1795*
|
 675
|
| June 2024 |
| Sun 30: |
2135 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
76.80g |
|
219.83g |
|
2263*
|
128
|
| Sat 29: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
73.23g |
|
146.75g |
|
2206*
|
820
|
| Fri 28: |
2957 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
129.33g |
|
120.56g |
|
304.59g |
|
2466*
|
 491
|
| Thu 27: |
2587 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
112.00g |
|
322.34g |
|
2292*
|
295
|
| Wed 26: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
73.85g |
|
153.40g |
|
2350*
|
1030
|
| Tue 25: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
61.66g |
|
269.38g |
|
2387*
|
287
|
| Mon 24: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
130.99g |
|
187.60g |
|
2225*
|
224
|
| Sun 23: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
100.74g |
|
220.00g |
|
2221*
|
323
|
| Sat 22: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
85.98g |
|
135.44g |
|
2420*
|
1071
|
| Fri 21: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
77.24g |
|
159.79g |
|
2392*
|
840
|
| Thu 20: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
96.86g |
|
56.08g |
|
2428*
|
1431
|
| Wed 19: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
49.93g |
|
181.18g |
|
2465*
|
752
|
| Tue 18: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
46.32g |
|
74.19g |
|
2140*
|
1414
|
| Mon 17: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
55.61g |
|
215.75g |
|
2211*
|
439
|
| Sun 16: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
53.42g |
|
94.46g |
|
2415*
|
1337
|
| Sat 15: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
42.75g |
|
119.79g |
|
2713*
|
1688
|
| Fri 14: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
31.39g |
|
168.05g |
|
2765*
|
1378
|
| Thu 13: |
2148 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
81.44g |
|
206.08g |
|
2180*
|
32
|
| Wed 12: |
2520 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
123.45g |
|
273.39g |
|
2416*
|
104
|
