| October 2019 |
| Sun 27: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
29.13g |
|
143.64g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
2.82g |
|
42.30g |
|
-
|
-
|
| Wed 10: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
19.80g |
|
19.65g |
|
-
|
-
|
| Sat 6: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
16.94g |
|
70.11g |
|
32*
|
 453
|
| Fri 5: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.04g |
|
47.32g |
|
-
|
-
|
| Thu 4: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
12.56g |
|
29.91g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
19.70g |
|
95.97g |
|
-
|
-
|
