Laque's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: - - 2750* -
Thu 27: 2669 * 116%
Fat:
 
Prot:
 
Carbs:
106.88g
 
106.28g
 
308.68g
3562*  893
Wed 26: 2350 * 102%
Fat:
 
Prot:
 
Carbs:
104.75g
 
71.05g
 
292.79g
3458*  1108
Tue 25: 1540 * 67%
Fat:
 
Prot:
 
Carbs:
43.25g
 
43.55g
 
253.79g
3544*  2004
Mon 24: 1402 * 61%
Fat:
 
Prot:
 
Carbs:
45.56g
 
32.56g
 
219.19g
2273*  871
Sun 23: 1536 * 67%
Fat:
 
Prot:
 
Carbs:
56.50g
 
45.57g
 
219.48g
2530*  994
Sat 22: - - 3140* -
Fri 21: 2505 * 109%
Fat:
 
Prot:
 
Carbs:
154.04g
 
53.73g
 
229.96g
3012*  507
Thu 20: 2578 * 112%
Fat:
 
Prot:
 
Carbs:
108.96g
 
130.51g
 
266.07g
3421*  843
Wed 19: 1486 * 65%
Fat:
 
Prot:
 
Carbs:
79.15g
 
88.45g
 
100.40g
3411*  1925
Tue 18: 1294 * 56%
Fat:
 
Prot:
 
Carbs:
72.21g
 
49.08g
 
105.32g
2496*  1202
Mon 17: 2185 * 95%
Fat:
 
Prot:
 
Carbs:
140.00g
 
68.00g
 
171.50g
2110*  75
Sun 16: 2955 * 128%
Fat:
 
Prot:
 
Carbs:
117.50g
 
90.20g
 
329.92g
2538*  417
Sat 15: 1814 * 79%
Fat:
 
Prot:
 
Carbs:
113.96g
 
102.83g
 
100.32g
3476*  1662
Fri 14: 871 * 38%
Fat:
 
Prot:
 
Carbs:
50.54g
 
59.74g
 
46.48g
2814*  1943
Thu 13: 1602 * 70%
Fat:
 
Prot:
 
Carbs:
83.24g
 
43.07g
 
173.05g
2749*  1147
Wed 12: 2009 * 87%
Fat:
 
Prot:
 
Carbs:
104.53g
 
74.55g
 
195.56g
3306*  1297
Tue 11: 1380 * 60%
Fat:
 
Prot:
 
Carbs:
73.70g
 
50.77g
 
121.00g
2701*  1321
Mon 10: 2385 * 104%
Fat:
 
Prot:
 
Carbs:
134.00g
 
72.00g
 
227.00g
3484*  1099
Sun 9: 1740 * 76%
Fat:
 
Prot:
 
Carbs:
95.00g
 
99.00g
 
152.00g
2527*  787
Get the app
    
© 2024 FatSecret. All rights reserved.