| November 2019 |
| Mon 4: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
80.40g |
|
99.50g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
61.66g |
|
48.77g |
|
-
|
-
|
| Mon 26: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
92.99g |
|
104.78g |
|
-
|
-
|
| Sun 25: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
61.19g |
|
116.54g |
|
-
|
-
|
| Fri 23: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
60.72g |
|
68.76g |
|
-
|
-
|
| Thu 22: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
85.51g |
|
59.06g |
|
-
|
-
|
| Wed 21: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
54.03g |
|
61.52g |
|
-
|
-
|
| Tue 20: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
76.61g |
|
92.96g |
|
-
|
-
|
| Mon 19: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
95.75g |
|
101.80g |
|
-
|
-
|
| Sun 18: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
85.31g |
|
62.07g |
|
-
|
-
|
| Sat 17: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
66.18g |
|
136.72g |
|
-
|
-
|
| Fri 16: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
102.64g |
|
63.74g |
|
-
|
-
|
| Thu 15: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
66.15g |
|
113.14g |
|
-
|
-
|
| Wed 14: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
55.37g |
|
186.95g |
|
-
|
-
|
| Tue 13: |
1833 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
66.09g |
|
211.67g |
|
-
|
-
|
| Mon 12: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
67.89g |
|
149.48g |
|
-
|
-
|
| Sun 11: |
1935 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
94.79g |
|
148.31g |
|
2580*
|
 645
|
| Sat 10: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
76.76g |
|
100.03g |
|
-
|
-
|
| Fri 9: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
101.91g |
|
133.54g |
|
-
|
-
|
| Thu 8: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
91.86g |
|
54.48g |
|
-
|
-
|
