| June 2023 |
| Fri 9: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
6.65g |
|
19.62g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
63.21g |
|
14.81g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
27.64g |
|
81.53g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
86.54g |
|
15.06g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
89.31g |
|
153.72g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
114.42g |
|
20.47g |
|
-
|
-
|
| Sun 28: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
94.26g |
|
9.84g |
|
-
|
-
|
| Sat 27: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
82.25g |
|
187.66g |
|
-
|
-
|
| Fri 26: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.67g |
|
18.35g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
18.01g |
|
13.98g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
28.60g |
|
37.86g |
|
-
|
-
|
| Sun 29: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
77.10g |
|
39.79g |
|
2527*
|
 1688
|
| Mon 16: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
61.58g |
|
13.78g |
|
-
|
-
|
| Mon 2: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
78.33g |
|
41.91g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
38.61g |
|
215.78g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
88.69g |
|
58.00g |
|
-
|
-
|
| Mon 28: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
96.03g |
|
54.29g |
|
-
|
-
|
| Tue 22: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 21: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.37g |
|
41.75g |
|
-
|
-
|
