vioora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 2: 55 * 3%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.85g
 
13.73g
- -
Tue 1: 1193 * 70%
Fat:
 
Prot:
 
Carbs:
23.76g
 
55.51g
 
190.43g
- -
May 2021
Sun 30: 464 * 27%
Fat:
 
Prot:
 
Carbs:
14.85g
 
18.93g
 
59.11g
- -
April 2021
Sun 11: 273 * 16%
Fat:
 
Prot:
 
Carbs:
7.29g
 
17.65g
 
33.01g
- -
Wed 7: 1157 * 68%
Fat:
 
Prot:
 
Carbs:
51.90g
 
55.23g
 
116.60g
- -
March 2021
Mon 29: 529 * 31%
Fat:
 
Prot:
 
Carbs:
20.43g
 
32.19g
 
53.82g
- -
Wed 24: 210 * 12%
Fat:
 
Prot:
 
Carbs:
0.78g
 
2.57g
 
53.90g
- -
Sat 20: 1102 * 65%
Fat:
 
Prot:
 
Carbs:
37.37g
 
41.49g
 
153.22g
2129*  1027
Fri 19: 140 * 8%
Fat:
 
Prot:
 
Carbs:
6.50g
 
2.50g
 
19.50g
- -
Thu 18: 631 * 37%
Fat:
 
Prot:
 
Carbs:
27.15g
 
36.70g
 
67.45g
- -
Wed 17: 948 * 56%
Fat:
 
Prot:
 
Carbs:
2519.39g
 
64.52g
 
125.28g
- -
Tue 16: 998 * 59%
Fat:
 
Prot:
 
Carbs:
658.42g
 
56.73g
 
126.50g
- -
Mon 15: 1714 * 101%
Fat:
 
Prot:
 
Carbs:
688.83g
 
88.63g
 
192.46g
- -
Sun 14: 1006 * 59%
Fat:
 
Prot:
 
Carbs:
1921.28g
 
19.94g
 
129.84g
2060*  1054
Sat 13: 1213 * 71%
Fat:
 
Prot:
 
Carbs:
47.29g
 
48.69g
 
145.00g
- -
Fri 12: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
43.13g
 
39.89g
 
240.71g
- -
Thu 11: 2157 * 127%
Fat:
 
Prot:
 
Carbs:
123.40g
 
85.15g
 
176.08g
- -
Tue 9: 880 * 52%
Fat:
 
Prot:
 
Carbs:
28.70g
 
48.34g
 
106.48g
- -
Mon 8: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
61.79g
 
41.89g
 
118.26g
- -
Sun 7: 1800 * 106%
Fat:
 
Prot:
 
Carbs:
1915.34g
 
70.88g
 
285.28g
- -
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