| February 2024 |
| Mon 26: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
33.49g |
|
49.33g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
46.43g |
|
115.11g |
|
-
|
-
|
| Fri 17: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
37.29g |
|
100.21g |
|
-
|
-
|
| Thu 16: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
60.46g |
|
125.04g |
|
-
|
-
|
| Wed 15: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
51.42g |
|
72.88g |
|
-
|
-
|
| Tue 14: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
75.43g |
|
110.63g |
|
-
|
-
|
| Mon 13: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
61.06g |
|
111.91g |
|
-
|
-
|
| Sun 12: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
49.96g |
|
163.51g |
|
-
|
-
|
| Sat 11: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
75.52g |
|
123.84g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
39.86g |
|
84.92g |
|
-
|
-
|
| Tue 15: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
40.35g |
|
63.43g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
48.00g |
|
59.18g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
45.75g |
|
39.80g |
|
-
|
-
|
| Wed 26: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
50.50g |
|
40.50g |
|
-
|
-
|
| Sat 22: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
65.74g |
|
50.14g |
|
-
|
-
|
| Fri 21: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
87.90g |
|
84.10g |
|
-
|
-
|
| Thu 20: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
65.94g |
|
66.17g |
|
-
|
-
|
| Wed 19: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
63.30g |
|
80.06g |
|
-
|
-
|
| Tue 18: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
97.51g |
|
74.73g |
|
-
|
-
|
| Mon 17: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
48.39g |
|
83.16g |
|
-
|
-
|
