| August 2023 |
| Tue 22: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
57.35g |
|
137.70g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
13.60g |
|
36.20g |
|
-
|
-
|
| Fri 13: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
47.85g |
|
102.16g |
|
-
|
-
|
| Thu 12: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
90.96g |
|
167.94g |
|
-
|
-
|
| Wed 11: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
74.09g |
|
166.97g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
57.27g |
|
111.41g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
70.51g |
|
21.63g |
|
-
|
-
|
| Thu 27: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
25.14g |
|
159.55g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
130.65g |
|
63.99g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
83.81g |
|
110.32g |
|
-
|
-
|
| Mon 6: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
73.24g |
|
93.85g |
|
-
|
-
|
| Thu 2: |
-
|
-
|
|
411*
|
-
|
| June 2020 |
| Tue 30: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
69.70g |
|
65.61g |
|
424*
|
 928
|
| Mon 29: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
147.02g |
|
36.98g |
|
-
|
-
|
| Fri 19: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
91.69g |
|
99.87g |
|
-
|
-
|
| Thu 18: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
68.78g |
|
49.27g |
|
778*
|
403
|
| Wed 17: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
106.51g |
|
69.95g |
|
-
|
-
|
| Tue 16: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.12g |
|
88.72g |
|
60.12g |
|
-
|
-
|
| Mon 15: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
124.59g |
|
55.06g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
2563 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
137.51g |
|
304.08g |
|
-
|
-
|
| Fri 21: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
31.07g |
|
63.36g |
|
-
|
-
|
