monikaki86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Mon 20: 249 * 17%
Fat:
 
Prot:
 
Carbs:
0.86g
 
2.01g
 
65.07g
- -
June 2019
Fri 28: 419 * 28%
Fat:
 
Prot:
 
Carbs:
26.41g
 
31.04g
 
13.35g
- -
Thu 27: 271 * 18%
Fat:
 
Prot:
 
Carbs:
14.81g
 
19.84g
 
13.35g
- -
Wed 26: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
56.48g
 
70.74g
 
193.14g
- -
Tue 25: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
42.45g
 
83.10g
 
87.69g
- -
Mon 24: 1905 * 127%
Fat:
 
Prot:
 
Carbs:
104.23g
 
85.73g
 
156.81g
- -
Sun 23: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
51.98g
 
61.46g
 
124.02g
- -
Sat 22: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
45.87g
 
78.02g
 
84.44g
2938*  1864
Fri 21: 1051 * 70%
Fat:
 
Prot:
 
Carbs:
42.77g
 
100.94g
 
59.29g
- -
Thu 20: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
81.62g
 
74.80g
 
81.11g
- -
Wed 19: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
56.90g
 
94.20g
 
102.80g
- -
Tue 18: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
57.29g
 
108.43g
 
120.91g
- -
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