| September 2024 |
| Wed 25: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
136.25g |
|
147.00g |
|
1751*
|
 201
|
| Wed 18: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
50.14g |
|
117.92g |
|
-
|
-
|
| Tue 17: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
49.22g |
|
106.95g |
|
-
|
-
|
| Mon 16: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
94.69g |
|
218.87g |
|
-
|
-
|
| Sun 15: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
46.15g |
|
83.07g |
|
-
|
-
|
| Sat 14: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
107.08g |
|
139.80g |
|
-
|
-
|
| Fri 13: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
54.57g |
|
124.95g |
|
-
|
-
|
| Thu 12: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
114.39g |
|
183.34g |
|
-
|
-
|
| Wed 11: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
106.73g |
|
176.81g |
|
-
|
-
|
| Tue 10: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
64.47g |
|
219.25g |
|
-
|
-
|
| Mon 9: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
80.20g |
|
184.37g |
|
-
|
-
|
| Sun 8: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
65.15g |
|
182.07g |
|
-
|
-
|
| Sat 7: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
48.17g |
|
81.85g |
|
-
|
-
|
| Fri 6: |
2249 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
98.39g |
|
235.68g |
|
-
|
-
|
| Thu 5: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
96.03g |
|
202.29g |
|
-
|
-
|
| Wed 4: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
94.70g |
|
140.04g |
|
-
|
-
|
| Tue 3: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
102.43g |
|
170.33g |
|
-
|
-
|
| Mon 2: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
99.81g |
|
180.15g |
|
-
|
-
|
| Sun 1: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
109.07g |
|
120.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
35.12g |
|
81.56g |
|
-
|
-
|
