Bonnyyyyyyyyyyyyyy's Diet Calendar - September 2024

Daily Average:	Exercise: 1751 Cals		Food: 1381 Cals	(Fat: 47.82g, Protein: 85.14g, Carbs: 158.69g)
Monthly Total:	Exercise: 1751 Cals		Food: 26245 Cals	(Fat: 908.54g, Protein: 1617.64g, Carbs: 3015.05g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1452*

1423*

1473*

1210*

1535*

2249*

728*

1609*

1577*

1599*

1538*

1589*

1100*

1534*

711*

1738*

767*

863*

1550*

1751*

Net -201

Daily Average Calorie Info

86%

of RDI*

(1381 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (31%)

Protein (24%)

*Based on an RDI of 1600 calories (19 Apr 24)