| September 2024 |
| Tue 17: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
49.54g |
|
93.56g |
|
-
|
-
|
| Sun 15: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
93.23g |
|
65.74g |
|
-
|
-
|
| Sat 14: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
82.04g |
|
128.29g |
|
-
|
-
|
| Thu 12: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
60.79g |
|
127.36g |
|
-
|
-
|
| Wed 11: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
59.69g |
|
122.60g |
|
-
|
-
|
| Tue 10: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
53.93g |
|
136.24g |
|
-
|
-
|
| Mon 9: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
64.78g |
|
112.00g |
|
-
|
-
|
| Sun 8: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
32.20g |
|
63.42g |
|
-
|
-
|
| Sat 7: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
64.72g |
|
129.85g |
|
-
|
-
|
| Fri 6: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
49.19g |
|
143.25g |
|
-
|
-
|
| Thu 5: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
65.96g |
|
101.61g |
|
-
|
-
|
| Wed 4: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
74.30g |
|
121.48g |
|
-
|
-
|
| Tue 3: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
65.87g |
|
123.78g |
|
-
|
-
|
| Mon 2: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
74.47g |
|
92.99g |
|
-
|
-
|
| Sun 1: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
89.89g |
|
69.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
19.81g |
|
15.03g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
18.57g |
|
17.99g |
|
-
|
-
|
| Mon 15: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
90.19g |
|
108.86g |
|
-
|
-
|
| Sun 14: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
75.43g |
|
105.45g |
|
-
|
-
|
| Sat 13: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
58.78g |
|
104.25g |
|
-
|
-
|
