| July 2023 |
| Mon 17: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
34.41g |
|
25.65g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
86.24g |
|
53.90g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
4.57g |
|
38.15g |
|
-
|
-
|
| Sat 6: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
42.19g |
|
122.32g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
59.36g |
|
104.18g |
|
-
|
-
|
| Tue 4: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
38.41g |
|
90.43g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
69.47g |
|
24.08g |
|
-
|
-
|
| Sun 5: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
15.81g |
|
96.78g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
44.22g |
|
81.79g |
|
-
|
-
|
| Tue 24: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
59.43g |
|
81.75g |
|
-
|
-
|
| Wed 18: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
28.41g |
|
128.60g |
|
-
|
-
|
| Tue 17: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
54.80g |
|
90.04g |
|
1588*
|
 445
|
| Mon 16: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
52.04g |
|
58.77g |
|
-
|
-
|
| Sun 15: |
1766 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
64.22g |
|
143.48g |
|
-
|
-
|
| Wed 4: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
4.03g |
|
10.14g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
15.17g |
|
80.85g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
18.56g |
|
114.55g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.91g |
|
91.77g |
|
-
|
-
|
| Tue 20: |
1749 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
45.43g |
|
221.87g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
24.87g |
|
92.91g |
|
-
|
-
|
