| February 2023 |
| Fri 10: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
65.53g |
|
63.44g |
|
-
|
-
|
| Thu 9: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
108.44g |
|
68.33g |
|
-
|
-
|
| Wed 8: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
52.67g |
|
137.16g |
|
-
|
-
|
| Tue 7: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
91.12g |
|
99.88g |
|
-
|
-
|
| Sun 5: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
39.34g |
|
38.07g |
|
-
|
-
|
| Sat 4: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
20.38g |
|
8.24g |
|
-
|
-
|
| Fri 3: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
53.14g |
|
35.69g |
|
-
|
-
|
| Thu 2: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
27.64g |
|
22.67g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
25.75g |
|
2.30g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
95.96g |
|
63.23g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
59.20g |
|
25.21g |
|
-
|
-
|
| Thu 17: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
41.03g |
|
77.42g |
|
-
|
-
|
| Sun 13: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Sat 12: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
105.19g |
|
43.35g |
|
-
|
-
|
| Fri 11: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
69.55g |
|
42.08g |
|
-
|
-
|
| Thu 10: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
88.17g |
|
62.97g |
|
-
|
-
|
| Wed 9: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
107.57g |
|
53.42g |
|
-
|
-
|
| Tue 8: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
103.29g |
|
56.21g |
|
-
|
-
|
| Mon 7: |
2295 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
67.55g |
|
284.92g |
|
-
|
-
|
| Sun 6: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.16g |
|
75.44g |
|
72.55g |
|
-
|
-
|
