| September 2024 |
| Thu 19: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
13.58g |
|
35.84g |
|
1046*
|
 653
|
| Wed 18: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
43.52g |
|
117.20g |
|
1705*
|
339
|
| Tue 17: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
51.48g |
|
164.54g |
|
1540*
|
209
|
| Mon 16: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
39.54g |
|
155.07g |
|
1417*
|
135
|
| Sun 15: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
60.50g |
|
117.96g |
|
1553*
|
239
|
| Sat 14: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
55.40g |
|
162.36g |
|
1549*
|
 174
|
| Fri 13: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
70.82g |
|
143.73g |
|
1618*
|
202
|
| Thu 12: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
75.50g |
|
145.90g |
|
1447*
|
10
|
| Wed 11: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
48.88g |
|
99.55g |
|
1506*
|
411
|
| Tue 10: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
92.03g |
|
133.06g |
|
1482*
|
200
|
| Mon 9: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
49.64g |
|
70.82g |
|
1487*
|
201
|
| Sun 8: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
21.35g |
|
154.50g |
|
1506*
|
122
|
| Sat 7: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
52.46g |
|
194.90g |
|
1875*
|
142
|
| Fri 6: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
49.73g |
|
119.28g |
|
1592*
|
137
|
| Thu 5: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
46.67g |
|
93.92g |
|
1520*
|
23
|
| Wed 4: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
72.10g |
|
114.10g |
|
1572*
|
39
|
| Tue 3: |
2493 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
121.93g |
|
55.23g |
|
303.56g |
|
1407*
|
1086
|
| Mon 2: |
2241 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
91.73g |
|
333.24g |
|
1606*
|
635
|
| Sun 1: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
64.36g |
|
163.82g |
|
1772*
|
278
|
| August 2024 |
| Sat 31: |
2578 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
135.98g |
|
110.00g |
|
219.91g |
|
1522*
|
1056
|
